Mel B’s Fitness Regimen Scares Us



Mel B’s hot, fierce body has become a new career for her these past couple of years (burlesque show, DVD, underwear modeling, various pap shots poolside with bikini and heels – you get the picture), but unless we hadn’t already guessed, it takes fearsome work to look the way she does. The former/current/oh, who cares anymore Spice Girl is the face of International Fitness Week (apparently), so gave an interview to the UK’s New! magazine terrifying us with how hard she works at it.

  • On how she stays fit: “I like to work out with other people – we might do an army workout or hike if I’m in LA. This week I’ve been running – I ran six miles yesterday and six miles the day before.”
  • On doing 600 situps each day: “I do it at the end of my workout. I do it every ten reps so it goes quickly. I rest every 200.”
  • On being “addicted” to exercise: “Once you get into it, it’s like a drug.”
  • On her diet: “I’ve trained my body to crave clean, healthy food.”

Our whole body is crying out for a nap on the sofa and a bag of Kettle chips just reading that. Still, at least Mel gives herself a break by knocking back the wine every time she’s in London (seemingly). You can take the girl out of Britain, but you can’t take the Britain out of the girl! (Photo: WireImage]

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