The Fray are delighting us here at VH1 as our featured Posted artist for the month of February. Every week they’ve been giving us some pretty juicy material in the form of some very personal blog posts. First, lead guitarist Dave Welsh told us about life on the road, and last week we read about the band’s experience watching the Super Bowl. We were also lucky enough to have the guys stop by Big Morning Buzz Live to give a stripped back performance of their new song “Heartbeat.” This week, thanks again to Dave Welsh, we’ve been treated with yet another candid blog post, and it’s about special drumsticks, dance parties, and head colds. Read it after the jump, along with some behind the scenes photos from the band’s shoot for the “Run For Your Life” video!