Full Episode Summary

With training from WNBA star Tamika Whitmore from the LA Sparks, the teams have a fit camp shoot-off while a crowd of basketball fans cheers them on. Back in the weigh-in ceremony, Toccara and Jani both share emotional visits to their hometowns in Ohio, and Phil takes us home to meet his new granddaughter and give his new leaner body a workout in a race against son Bam. With the final weigh-in just a week away, the celebs bring in big weight losses as they kick into high gear to drop the pounds and win the grand prize for their team.

Winners from episode 7 won MIO watches. MIO is more than a just a watch - it's a stylish tool that helps to give you the motivational feedback you need to reach your fitness and lifestyle goals. Go to to learn more!