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Whether they act, sing, rap, or rock, celebrities are famous for their tight-and-toned bodies. Sometimes it's the product of good genes, but most stars work their arses off to attain that A-list shape. From daily sessions in the home gym to hours of onstage dancing, Tinseltown's finest have made physical fitness an art form.
In this one-hour special, VH1 and SELF Magazine will celebrate the best bods in Hollywood. We'll learn how stars get red carpet-ready by exploring today's hottest exercise trends, including Brazilian Capoeira, post-partum workouts, and high-impact beach aerobics. Plus, we'll tag along with celebrities like LL Cool J, Vivica A. Fox, Gabrielle Union, Lisa Rinna, and Katharine McPhee as they challenge themselves in exclusive training sessions. Since Hollywood fitness goes way beyond the gym, our stars will also reveal their super-secret diet and lifestyle strategies.
As an added bonus, the experts at Self Magazine will be featured in our extra-special Self Challenge Bumpers, where they'll reveal tips and tricks on how to live healthy, Hollywood-style.
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