STREAM EXCLUSIVE ORIGINALS

The Hot Bodies Of 'Hit The Floor' Episode Four

The Devil Girls put themselves on display this week, to help you better keep track of your commitments and responsibilities, as well as important holidays like Christmas and Arbor Day. (How generous!) Hit The Floor's sexy photo shoot included a pool dance and valuable tips to help anyone overcome stage fright and find their own brand of confidence. Did we mention the hot bodies?

Hot Bodies of Hit The Floor Episode 4

Hot Bodies of Hit The Floor Episode 4

Hot Bodies of Hit The Floor Episode 4

Hot Bodies of Hit The Floor Episode 4

Hot Bodies of Hit The Floor Episode 4

Hot Bodies of Hit The Floor Episode 4

Hot Bodies of Hit The Floor Episode 4

Hot Bodies of Hit The Floor Episode 4

Hot Bodies of Hit The Floor Episode 4

Hot Bodies of Hit The Floor Episode 4

Hot Bodies of Hit The Floor Episode 4

Hot Bodies of Hit The Floor Episode 4

Hot Bodies of Hit The Floor Episode 4

Hot Bodies of Hit The Floor Episode 4

Hot Bodies of Hit The Floor Episode 4

Derek Roman isn't the only character on the show with super-powered pecs. In honor of the official first day of summer, enjoy a selection of the most well-toned and supremely sculpted body parts prime-time TV has to offer, as seen in HTF Episode Four. Consider it your inspiration to get beach-ready by the Fourth of July.

And if you're looking to reenact a certain pool dance this weekend, check out this waterproof choreography we simply can't get enough of, below.

[mtvn_player vid="918098" autoplay="true"]

Catch an all-new episode of Hit The Floor on Monday at 9/8 C. And stay up to date on all the happenings in Devil World by visiting The Locker Room.

RELATED: Hit The Floor GIFs: Too Hot For Tumblr Feeds