Miss Box Of Junk Lets It Jiggle In The Latest Move Of The Week: The Jumping Jack!

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You know her as Miss Box Of Junk, the hot,  heart breaking Trunk-stumping metal Godess who hangs around those with those knuckleheads on That Metal Show and has a knack for customizing rock t-shirts. Her alter ego however is Jennifer Gottlieb, a NASM-Certified Personal Trainer and Weight Loss Specialist. This season we’ve asked her to share some of her work-out and health tips with a weekly Move Of The Week.

This week she shows us a tried and true workout favorite; The Jumping Jack. Watch the video to find out how to up the intensity of this PE class standby and see if you can meet her challenge to end up with a body that's "Hotter Than Hell" and get a very NSFW message from Jen to send you on your way. Check back next week on VH1Classic.com for more great fitness tips and hot and hilarious videos with everyone's favorite health-minded, Box of Junk carrying metal maven!

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[Photo: Colin Douglas Gray]

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[Photo: Colin Douglas Gray]

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[Photo: Colin Douglas Gray]