This week she shows us a tried and true workout favorite; The Jumping Jack. Watch the video to find out how to up the intensity of this PE class standby and see if you can meet her challenge to end up with a body that’s “Hotter Than Hell” and get a very NSFW message from Jen to send you on your way. Check back next week on VH1Classic.com for more great fitness tips and hot and hilarious videos with everyone’s favorite health-minded, Box of Junk carrying metal maven!
Jen-star-jumps[Photo: Colin Douglas Gray]
jen-intermed-criss-cross-jj_midway[Photo: Colin Douglas Gray]
Jen-solo[Photo: Colin Douglas Gray]