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Single Ladies makes incredible use of its wardrobe and in-house stylist, Anthony L. Williams week after week. On the first episode of the season there were nearly thirty different costume changes, so it makes sense that they'd take a week to chill out a bit. Thanks to last week's continued story line (Raquel kidnapped, Keisha and the guys trying to get her back, April and David's extended night out), no one really changed clothes. But that doesn't mean that Anthony doesn't have style secrets to share with us! Watch the clip above to learn more about his philosophy. The best piece of advice we took away from this? No matter how gorgeous the dress or how well-fitting the pant, "honey, if you can't move, you are a public mess!"